Is the “self” you present to the world your true self, or a persona you adopt because you think if people knew the real you they would not like you as much?
If, like many of us, you find decision-making stressful, you know all about the lengthy, tortuous process we go through before finally making the decision.
Negative thoughts are like kryptonite for humans. They suck the life out of us by creating all kinds of bad...
Many thoughts that appear to be inconsequential have negative energy attached to them and we project that energy into the Universe every time we think them.
In one of my earlier posts, Meditation is Chicken Soup for the Mind, I describe the many benefits of having...
Our minds need to be nurtured so that when things get rough we are able to remain in a good place. Meditation is like chicken soup for the mind.