The most difficult people in our lives are the ones that have the potential to teach us our greatest lessons—if we let them. Don’t play the blame game.
Negative thoughts are like kryptonite for humans. They suck the life out of us by creating all kinds of bad...
Many thoughts that appear to be inconsequential have negative energy attached to them and we project that energy into the Universe every time we think them.
In one of my earlier posts, Meditation is Chicken Soup for the Mind, I describe the many benefits of having...
Our minds need to be nurtured so that when things get rough we are able to remain in a good place. Meditation is like chicken soup for the mind.
The present moment is where you should spend most of your time because what you do with it determines what your future will look like.